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Treat Your Own Back (7th ed.). This easy-to-follow book by Robin McKenzie features 80 pages of education and clinically-proven exercises. With the McKenzie Method®, daily changes in the patient's pain behavior provide data to apply appropriate treatment strategies...

Use your own markers, papers, pens, and crayons to decorate your own flying disks at school or at a slumber party! Age Recommendation Ages 5 & Up: Containing medium-sized pieces with the occasional angular edge, these lightweight to sturdy crafts may require some assembly such as stringing beads or gluing items to create a 3-dimensional project.

Resettable combination personalize your own four digit combination, kevlar wrap over cable for 50-percent increased security. It has a five star security rating. It comes with a lifetime warranty. Transportation bracket included...

A creative way to get your group into fitness have them make their own jump ropes! Enough material for six 9'L beaded jump ropes. Each can be adjusted from 6' to 9' to accommodate kids up to 6' tall. Pack includes 6 jump ropes, 12 jump rope handles, 12 washers and 500 jump rope beads, 100 each in red, blue, green, yellow and white, and instructions.

Treat Your Own Back - Spanish Sku: 804SP Robin McKenzie's landmark patient book is more informative and easier to read than ever. Your conservative treatment protocol, individualized with Treat Your Own Back in Spanish, helps eliminate guesswork and provides effective long-term back self-management...

New 4th edition! Robin McKenzie's widely-applied patient handbook for common neck pain will help your patients learn to relieve their problems and prevent recurrence of their symptoms in the future. Treat Your Own Neck is a 60+ page handbook that offers a step-by-step system of education, awareness, exercise and prevention.